NLP
NLP explores the relationship between how we think (neuro), how we communicate both verbally and non-verbally (linguistic) and our patterns of behaviour and emotion (programmes).NLP combines cognitive behavioural techniques with ideas from humanistic psychotherapy. It works on the theory that life experiences from birth onwards programme they way we see the world. The therapist helps to discover how you learnt to think and feel so that you can take control of your actions. You are taught how to consciously change your patterns of speech and body language in to order to make positive changes in your life.